Question

QUESTION 11 4 points Save Answer Constructive mental or verbal statements made to one's self to change a belief or behavior are called QUESTION 12 4 points Save Answer The output of energy associated with fidgeting, maintenance of posture, and other minimal physical exertion is 4 points Save Answer QUESTION 13 A person is if he or she has a BMI less than 18.5 kg/m2. QUESTION 14 4 points Save Answer is defined as having a BMI at or above 18.5 kg/m2 and less than 25 kg/m2 4 points Save Answer QUESTION 15 is a hormone produced by the stomach that stimulates feeding by increasing release of neuropeptide Y. Click Save and Submit to save and submit. Click Save All Answers to save all answers. Save and Submit Save All Answers

Answer 1

11, positive self talk is the statement or talk which we do to ourselves which can endup in positive or optimistic results. Ex- even losing weights

12, no exercise activity thermogenesis (NEAT)-it the energy that we use for our day today work except for exercises, sports,eating and sleeping

13, underweight- BMI is a reference index to interpret how healthy we are. The BMI that falls between 18.5 to 25 is correct or normal weight, below the range is underweight and above it is overweight

14, normal weight

15, ghrelin- it is a hunger hormone secreted mostly by stomach which stimulates appetite and therefore plays an important role in fat storage

16, Bod pod- its a device used for finding body mass composition

17, positive energy balance- energy balance is a term used when the energy we use and the energy or calorie we consume is almost same. Positive energy balance is when intake is greater than expenditure and negative energy balance is the vice versa of it

18,overweight

19, hypertrophic obesity- obesity due to enlarged fat cells.

20, negative energy balance