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Have you ever fasted, dieted, or had difficulty eating food? Have you ever knowingly eaten too...

Have you ever fasted, dieted, or had difficulty eating food? Have you ever knowingly eaten too much food? How does the human body respond to these kcal imbalances (on a microscopic and physiological level)? You do not have to respond with a personal story but may think up an imaginary person who may have gone through one of these scenarios for the purpose of this assignment.

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Answer: Fasting improves our digestive system even in some of the studies it has been proved that intermittent fasting keeps person healthy. Fasting has many benefits on the body. It also kills the cancerous cells as well as enhances the digestion. Eating too much food causes bloating, disturbance in the digestion as well as in long term it causes increase the risk of many diseases.

Excess of calories causes obesity as well as indigestion problem. It also stress the body and causes more risk of developing diabetes. Whereas low calorie intake causes well maintained body as well as lower the risk of developing diseases.

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