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choose a topic on oxygenation, or activity or exercise. 3 years on newer from nurses- medscape...

choose a topic on oxygenation, or activity or exercise. 3 years on newer from nurses- medscape abstract article . it should be done in abstract form. please include the link. 300 words

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Many articles have been published after several research in nurses-medscape.

One such article published by Bhatya Swift Yasgur recently on exercise and mental health.It describes that mental health along with physical health can be improved on regular exercise. The main benefit of achieving a good mental health is by working out altleast 45 minutes a day and about e_5 times per week.This can even form as a modifiable factor in all patients irrespective of any differences among patient to improve mental health.

This also has made aware of the existence of conflicts among patient for accepting the treatment for good mental health because exercise is also considered under a treatment regimen.

The study was conducted for 30 days assessing that exercises act a as an antidepressants. The mean result of it is 3.36 days for poor mental conditions or health. It also analysed that people who worked more than 22 times per month had poor mental health when compared with non exercise groups. This is one of the largest study conducted do far and can act as a base on near future.This has even brought a change of introducing personalised psychiatric program to improve mental health.

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