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Select the correct answer: Ruminating over personal and work-related problems manages stress by putting the problems...

Select the correct answer:

Ruminating over personal and work-related problems

manages stress by putting the problems into perspective.

is a positive stressor as it promotes self-awareness and growth.

is a coping mechanism that exacerbates stress.

achieves the same results as meditating.
Social-Sciences   psychology   
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Answer #1

Question- Ruminating over personal and work-related problems

Answer- is a coping mechanism that exacerbates stress.

Explanation- It’s a response that intensifies stress and may lead to depression.

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