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3DFD Calculations 15 points Answer the following questions. Please show your work to help justify your answer. Show critical thinking skills! Narrative: J.R. is a 27-year-old male. He is 5 feet, 9 inches tall. He weights 187 pounds. He runs three days a week, a moderate pace, for 20 minutes. On the weekends, he enjoys doing yardwork, walking his dog, and hanging out with his friends. J.R. would like to improve his overall diet, and he has the following questions: 0 1. [3 points] How many calories per day should J.R. consume? a. Convert weight in pounds to weight in kilograms. b. Convert height to meters. c. Use EER equation and PA factor from chapter 9, slides 18-19 to calculate calories per day 13 points] How many grams of protein per day should J.R. consume? 2 2. a. Convert weight in pounds to weight in kilograms. b. Identify how many grams of protein per kiliogram of body weight is appropriate. Calculate total grams of protein per day based on a & b. c.
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3dfd calculations I need the answers for 6-15 for Jr the 27 year old male 5’9 ,187ib and please show work
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