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Why is eating too much fast food bad for your health?

Why is eating too much fast food bad for your health?
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Ans) Fast food is high in sodium, saturated fat, trans fat, and cholesterol.

- Eating too much over a long period of time can lead to health problems such as high blood pressure, heart disease, and obesity, diabetes type 2.

- It can damage your liver: High levels of trans fats found in a number of fast food can cause deposition of fats in the liver, which can cause liver dysfunction.

- It can cause type 2 diabetes

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