Question

Iron acts as a ................. to many enzymes involved in making amino acids, collagen, hormones, neurotransmitters,...

Iron acts as a ................. to many enzymes involved in making amino acids, collagen, hormones, neurotransmitters, and more.

a.catalyst

b.cofactor

c.analog

d.substrate

.......................... refers to pale appearance seen in iron deficiency anemia because iron provides the primary pigment of red blood cells.

a.pallor.

b.microcytic

c.anemia

d.apathy

A common myth is that a person must eat red meat to get enough iron. There are also many plant sources of iron available. Iron derived from plant sources is called ......................... iron and is best absorbed with the consumption of vitamin C-rich foods.

a.chloro

b.non-heme

c.heme

d.phyto

Zinc is an important essential mineral used in many metabolic reactions and more. Almost every cell in the human body contains zinc, with the highest concentrations being found in bone and muscle.

Use your knowledge of zinc’s role in the human body to answer the following questions to the best of your ability.

One of the many roles of zinc in the human body is to support the work of thousands of ............. , such as enzymes and hormones.

a.minerals

b.carbohydrates

c. proteins

d.fats

The next few questions will help you dig deeper into copper’s importance in the human body.

Over half the copper that is naturally found in food is absorbed. The richest food sources of copper are ............. and include legumes, nuts, seeds, shellfish, and whole grains.

A.ptotein

b.carbohydrates

c. minerals

d.fats

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Answer #1

1. cofactor Explanation: iron acts as a cofactor and play major role in the electron transport and catalysis. It plays major

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