The answer is Fibre. The needs of fibre are easily met when the pregnant or lactating women eats the diet including variety of whole grains, vegetables, fruits and legumes.
Pregnant and lactating women need more of all of the following nutrients in the daily diet...
question 41. What happens to a mother’s milk if she lacks certain nutrients in her diet? a. The milk quantity stays the same but is of lower quality. b. The missing nutrients affect levels of other nutrients in the milk. c. The milk is not an appropriate source of nutrition and formula should be used. d. The milk quantity decreases, and the milk is lower in those nutrients. e. The milk quality stays the same, but the quantity of the...
Photo (4 of 6) Done E puideline is based on a 2000 calorie diet? bj Acceptable MacrnDation Rangs (AMDR) a) Daily Allowance (RDA) c) Dietary Reference Intakes (DRr d) Daily Values (DV) 32. What maintains the "celular fluid balance" in the body? a) Carbe b) Electrolytes e) Macro Nutrients d) Glycogen ydrates 33. What does the "Glycemie Index" measure? a) The balance of refined and uneefined carbohydrates i b) The effect of a food's impact on blood sugar level c)...
A healthy diet for most women consists of a daily intake of fat that is no more than ___________% of their calories for the day. A. 45 B. 30 C. 10 D. 40 2. _______ is a B vitamin, and a minimum of ________ is necessary for pregnant woman to ingest, to prevent _________ like spina bifida. A. Sodium, 450 mcg, rickets B. Choline, 350 mcg, heart abnormalities C.Folate, 400 mcg, neural tube defects D. Calcium, 300 mg, bone deformities,...
Answer the following questions for each of the listed nutrients. How much does a pregnant woman need on a daily basis? What is the function of the nutrient during pregnancy? Provide a complete and detailed explanation for each nutrient for full credit. Folic acid iron zinc copper calcium vitamin D
a) Which of the following nutrients does NOT provide energy?A. protein8. vitaminsC. carbohydratesD. fatb) Which of the following is recommended for a healthy diet? A. Reduce dietary fiber intake.B. Consume less than 10 % of total calories from saturated fat.C. Emphasize simple carbohydrates over complex carbohydrates.D. Minimize consumption of mono-unsaturated fats.c) Which is true about complex carbohydrates?A. They are high in calories and lead to weight gain.B. They should comprise the bulk of your diet.C. They are removed in most...
UWMUUTUH Pregnant women who omit animal products need to pay special attention to getting adequate amounts of vitamin B12, omega-3 fatty acids, and a. vitamin D b. phosphorus c. vitamin C d. calcium e. monounsaturated fat
30. The need for B vitamins increases for pregnant women because they are tired all of the time they can't eat enough food their kcal needs go up to 300 kcal per day the B vitamins help decrease the risk of morning sickness c. d. 31. Which of these meals is lacking in vitamin C? a. fried chicken, mashed potatoes, coleslaw, biscuit, milk b fish sticks, macaroni & cheese, buttered beets, coffee roast beef, baked potatoes, broccoli, iced tea spaghetti...
Scalloped potatoes Buttered peas deficient, what are you willing to add to your diet to improve your health? REVIEW Multiple choice. Select the letter that precedes the best answer. 1. Food customs mean one's a. food nutrients b. food habits c. food requirements d. all of the above 2. Food customs a. may be based on religion or nationality b. are always nutritious c. are easily changed d. are not affected by one's social status 3. Moving to a new...
D. eating a high fat diet 4. The minimum amount for carbohydrates needed daily for an adult is A. 75 grams B. 100 grams C. 120 grams D. 130 grams 5. A client on a low calorie diet that recommends that she test her urine for ketones can tell how well she is adhering to the guidelines for diet. What does the presence of ketones signify about her intake? A. It is too high in protein B. It is too...
The absorption of all of the following nutrients are often diminished in the elderly EXCEPT: a. zinc. b. vitamin B12. c. calcium. d. vitamin B6.