Question

QUESTHONS What are the five components that comprise emotional intelligence. Very briefly define each in your own words.

Answer 1

There are five key elements to emotional intelligence:

• Self-awareness- It is the ability to recognize and understand your own emotions.
• Self-regulation- In addition to being aware of your own emotions and the impact you have on others,EI(emotional intelligence) test requires you to be able to regulate and manage your emotions.
• Motivation- Internal motivation is marked by an interest in learning. It is also self-improvement vs. a pursuit of wealth and status.
• Empathy-It is the ability to understand another person’s emotional reaction. This is only possible when one has achieved self-awareness .
• Social skills-It includes identifying social cues to establish common ground, manage relationships and build networks.