Question

Which of the following food ingredients can reduce blood cholesterol when consumed in addition to a...

Which of the following food ingredients can reduce blood cholesterol when consumed in addition to a low-saturated fat diet?

sterol esters

trans-fatty acids

hydrogenated fatty acids

lecithin

Which of the following food groups in the USDA Food Guide contains only tiny amounts of protein?

fruit

vegetables

grains

milk

A person consuming 2500 kcalories a day who wants to meet the Dietary Guidelines for Americans should limit daily fat to:

56 grams or less.

83 grams or less.

97 grams or less.

It doesn't matter as long as their fiber intake is adequate.

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Answer #1

1answer) lecithin

lecithin can reduce blood cholesterol when consumed in addition to low saturated fat

2answer) a) fruits

fruit food group in the USDA food guide contains only tiny amount of protein

3answer) a) 56 grams or less

a person should limit the daily intake fat to 56 grams or less.

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