Which of the following food ingredients can reduce blood cholesterol when consumed in addition to a low-saturated fat diet?
sterol esters |
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trans-fatty acids |
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hydrogenated fatty acids |
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lecithin |
Which of the following food groups in the USDA Food Guide contains only tiny amounts of protein?
fruit |
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vegetables |
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grains |
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milk A person consuming 2500 kcalories a day who wants to meet the Dietary Guidelines for Americans should limit daily fat to:
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1answer) lecithin
lecithin can reduce blood cholesterol when consumed in addition to low saturated fat
2answer) a) fruits
fruit food group in the USDA food guide contains only tiny
amount of protein
3answer) a) 56 grams or less
a person should limit the daily intake fat to 56 grams or less.
Which of the following food ingredients can reduce blood cholesterol when consumed in addition to a...
Which of the following was NOT included in the 2015-2020 Dietary Guidelines for Americans recommendations? Reduce intake of saturated fat and added sugars to 10% or less of daily caloric needs Consume a variety of colorful vegetables Consume less than 2300 mg of sodium per day. Limit ones intake of cholesterol to no more than 300 mg/d
CENGAGE MINUTAP Ch 2 A Closer Look: Differences Among the Nutrition Standards and Guidelines and When to Use Them Nutrition Facts for Butter (1 Tbsp) Calories 99 Calories from Fat 99 % Daily Value* 17% 35% Total Fat 119 Saturated Fat 7 g Cholesterol 30 mg Sodium 2 mg Total Carbohydrate og 10% 0% 0% 0% Fiber 0 g Sugars 0 g Protein 0 g Vitamin A 7% • Vitamin C 0% Calcium 0% • Iron 0% * Percent Daily...
number 4,5,6 please and can you do it in a typed out way. Part I: Case Study Dave is a 46-year-old attorney with a family history of heart disease (his father had a heart attack at the age of 56) whose recent blood tests reveal high blood LDL cholesterol and triglyceride levels. His doctor has advised him to eat less fat in his diet. Dave is a self- confessed "foodie" and he enjoys wine and cheese at several social functions...
1,2,3 please type it out Part I: Case Study Dave is a 46-year-old attorney with a family history of heart disease (his father had a heart attack at the age of 56) whose recent blood tests reveal high blood LDL cholesterol and triglyceride levels. His doctor has advised him to eat less fat in his diet. Dave is a self- confessed "foodie" and he enjoys wine and cheese at several social functions each week. He cooks with "real" butter at...
10. Which of the following are food groups in my plate? A. Grains, vegetables, dairy, sweets, oil and protein B. Grains, fruits, protein, vegetables C. Grains, vegetables, fruits, dairy, and protein D. Grains, vegetables, fats, dairy, protein 11: (SOV) for calcium A yogurt that states that a serving provides 30% of the percent daily value contains a A. High B. Medium amount of calcium C. LOw D. Negligible 12. Carbohydrates function in the body to A) Provide energy B. Prevent...
Essential, or indispensable amino acids, must be consumed in the diet. All of the following are essential amino acids except methionine. alanine. isoleucine. lysine. Why might consuming a vegetarian diet reduce your risk of heart disease? Plant sources of protein are lower in saturated fatty acids and cholesterol than are animal protein sources. Plant sources of protein are lower in unsaturated fatty acids than are animal protein sources. Plant sources of protein have less fiber than do animal protein sources....
a) Which of the following nutrients does NOT provide energy?A. protein8. vitaminsC. carbohydratesD. fatb) Which of the following is recommended for a healthy diet? A. Reduce dietary fiber intake.B. Consume less than 10 % of total calories from saturated fat.C. Emphasize simple carbohydrates over complex carbohydrates.D. Minimize consumption of mono-unsaturated fats.c) Which is true about complex carbohydrates?A. They are high in calories and lead to weight gain.B. They should comprise the bulk of your diet.C. They are removed in most...
Which food has the least amount of cholesterol? a. Broccoli b. Chicken thigh c. Lean flank steak d. Cheese quesadilla e. Broiled fish During the digestion process, short-chain fatty acids are more easily absorbed because they _____. a. convert to glycerol b. contain bile c. are hydrophobic d. have formed chylomicrons e. are somewhat water soluble What would happen if the body carried a large proportion of lipoprotein molecules that contained little protein? a. The liver would not be able...
What would you expect to eat in a Greek home following the Mediterranean Food Pyramid? a. Fried shrimp b. Grilled steak c. Baked haddock d. Macaroni and cheese e. Apple pie Jennifer's doctor commends her for making healthier fat choices, but encourages her to consume more omega-3 fatty acids and less omega-6 fatty acids. Which food choice helps her do this? a. reducing snack intake of almonds b. adding ground flaxseed to yogurt and smoothies c. preparing grilled chicken for...
a b c d e f lymph Small-chain fatty acids can enter the bloodstream directly, but large-chain fatty acids must be packaged first before entering the fat substitutes high-density lipoproteins essential fatty acids can be carbohydrate-, protein-, or fat-based. remove cholesterol from tissues and deliver it to the liver for use in bile or excretion. bile micelles and must be obtained from the Linoleic acid and alpha-linolenic acid are considered diet. olestra chylomicron is needed to help mix fats with...