10. Which of the following are food groups in my plate-
(c) Grains, Vegetables, Fruits, Dairy, Protein
10. Which of the following are food groups in my plate? A. Grains, vegetables, dairy, sweets,...
10. Which of the following are food groups in my plate? A. Grains, vegetables, dairy, sweets, oil and protein B. Grains, fruits, protein, vegetables C. Grains, vegetables, fruits, dairy, and protein D. Grains, vegetables, fats, dairy, protein 11: (SOV) for calcium A yogurt that states that a serving provides 30% of the percent daily value contains a A. High B. Medium amount of calcium C. LOw D. Negligible 12. Carbohydrates function in the body to A) Provide energy B. Prevent...
4: About 25% of Americans are A: T B: F S. A slice of whole wheat bread grams of protein. How many Kilocalories does it contain? contains I gram of fat, 18 grams of carbohydrates, and 4 A. 65 kilocalories B. 72 kilocalories C. 89 Kilocalories D. 97 kilocalories o. Dietary Reference Intakes (DRIs) are reference values for nutrients and designed to A; Prevent nutritional deficiencies B. Provide a general range of nutrient needs C. Prevent nutritional deficiencies and toxicities...
Food Group Amounts for 2,200 Calories a Day Vegetables Dairy Protein Grains Fruits 3 cups 6 ounces 3 cups 2 cups 7 ounces Move to low-fat or Vary your protein routine Make half your grains whole grains Vary your veggies Focus on whole fruits fat-free milk or yogurt Choose fat-free milk, yogurt, and soy beverages (soy milk) to cut back on your saturated Mix up your protein foods to include seafood, beans and peas, unsalted nuts and seeds, soy products,...
MyPlate focuses on 5 different food groups: fruits, vegetables, protein foods, grains, and dairy a.) True b.) False
QUESTION 15 Match the vegetarian diet to the description a person who consumes fruit, vegetables, grains, nuts, seeds, non- A dairy milk, soy, legumes; will consume dairy products (milk, cheese, yogurt, ice cream) a person who does not eat or use any animal products, such as B. meat, fish, eggs, cheese; consumes fruit, vegetables, grains, nuts, seeds, non-dairy milk, soy, legurnes Vegan a person who consumes fruit, vegetables, grains, nuts, seeds, non- dairy milk, soy, legumes; will also consume eggs...
Which of the following carbohydrates was NOT one of the grains recommended by Duke University researchers to incorporate into the diet plan to lower the risk of heart disease and diabetes? (from the video Whole Grains, Fight Fat, Prevent Disease) Group of answer choices white, rice, amaranth ,spelt ,barley Which of the following is a FALSE statement regarding carbohydrate structure and function? Group of answer choices Carbohydrates are composed of carbon, hydrogen, and oxygen. Carbohydrates are composed of one or...
Photo (4 of 6) Done E puideline is based on a 2000 calorie diet? bj Acceptable MacrnDation Rangs (AMDR) a) Daily Allowance (RDA) c) Dietary Reference Intakes (DRr d) Daily Values (DV) 32. What maintains the "celular fluid balance" in the body? a) Carbe b) Electrolytes e) Macro Nutrients d) Glycogen ydrates 33. What does the "Glycemie Index" measure? a) The balance of refined and uneefined carbohydrates i b) The effect of a food's impact on blood sugar level c)...
answer questions 1-10 about the food label Use the label to answer the following questions. 1. How many servings are in the package? _2_ 2. How many calories are there per serving?__250_ 3. How many calories are there in the whole package? 4. What is the serving size? _1 cup (2289). 5. How many calories are there from fat in a serving size? 110 How many in the whole package? (Hint: Fat provides 9 kcal/gram) 6. How many calories are...
can you check 1 to 8 True/False Indicate whether the statement is true or false. se 1. Vitamins and trace minerals are reconized as macronutrients 2. Cholesterol is a naturally occurrine at that is found in the blood stran membranes, hormone production and metabolism of fat soluble vitamins. found in the blood stream and necessary for cell 3. Diabetics should be enca Diabetics should be encouraged to eat more simple carbs because they help maintain a more stable blood sugar....
a) Which of the following nutrients does NOT provide energy?A. protein8. vitaminsC. carbohydratesD. fatb) Which of the following is recommended for a healthy diet? A. Reduce dietary fiber intake.B. Consume less than 10 % of total calories from saturated fat.C. Emphasize simple carbohydrates over complex carbohydrates.D. Minimize consumption of mono-unsaturated fats.c) Which is true about complex carbohydrates?A. They are high in calories and lead to weight gain.B. They should comprise the bulk of your diet.C. They are removed in most...