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Explain the health effects of excess discretionary calorie consumption on the body.  What alternative sweetener and fat choices can help address excess consumption of discretionary calories?  Will the use / consumption of these alternatives address body weight?

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Descretionary calories are the calories left over after a person meets his/her daily nutrient requirements.The result is weight gain and high body fat percentage.

Sometimes high discretionary calorie intake may cause stress on a persons body discretionary calorie are high in fats, sugars and extraordinary intake of these types of food increases your risk factors for type 2 diabetes,heart disease and cancer.

Consumption of these alternatives a dress body weight gain.

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