Question

True or False Circle the correct answer.. PDA for protein for healthy adults is 0.8 grams per gram of body weight. a True b. False 28T The amount of protein you need is proportionally lower during periods of growth such as infancy. a. True b. False 29 It is best to distribute your protein intake evenly among all three meals to increase your sense of feeling full after meals. a True b. False 30. A high protein diet alone promotes muscle growth. a. True b. False 31 Most athletes need more protein than the RDA. a. True b. False 32. Eating diets high in protein can be a concern if you are eating a lot of high-fat animal proteins such as hamburgers and cheese. a. True b. False 3. Diets high in processed meats and/or red meats have been linked with a higher risk of colorectal cancer. a. True b. False

Answer 1

QUESTION 1

True. The recommended dietary allowance of protein is 0.8 grams per kilogram in adults between 18 and 60 years old.

QUESTION 2

True. In fact, individuals between 3 to 15 years old requires 0.9g/kg/day while individuals from 15 years to 18 years old requires 0.8g/kg/day.

QUESTION 3

True. Specially older people over 65 years old since they have a high dietary allowance of protein.

QUESTION 4
False. We require all of the nutrients in order that our organisms were able to digest the proteins and use them as building blocks for muscles

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