. storage carbohydrate in humans is --------------. 2. Can legumes/beans/vegetarian protein provide all essential amino acids?...
. storage carbohydrate in humans is --------------.
2. Can legumes/beans/vegetarian protein provide all essential amino acids? Yes or No.
3. Why Trans fats are bad for us?
4. List 3-4 sources of omega -3 fatty acids in our diet. You must include at least one plant based source.
5. Does animal foods such as meat/fish/dairy provide us with Fiber? If you answer is No then name 2-3 food sources of fiber.
Homework Answers
1. Storage carbohydrate in humans is Glycogen.
2. Can legumes/beans/vegetarian protein provide all essential amino acids?
Yes. Few vegetarian sources like soy, quinoa and buckwheat contain all nine essential amino acids.
3. Why Trans fats are bad for us?
Trans fats increase LDL cholestreol (bad) levels while decreasing HDL cholesterol (good) levels leading to the risk of developing heart disease and stroke.
4. List 3-4 sources of omega -3 fatty acids in our diet. You must include at least one plant based source.
Salmon, walnut, spinach, shrimp, catfish, flax seeds, seaweed, soybean oil.
5. Does animal foods such as meat/fish/dairy provide us with Fiber? If you answer is No then name 2-3 food sources of fiber.
Animal foods do not contain fiber. Only plant foods have fiber. Fiber is present in the cell walls of plant cells.
Food sources of fiber include barley, oatmeal, beans, nuts, green, spinach.
Add Answer to:
. storage carbohydrate in humans is
--------------.
2. Can legumes/beans/vegetarian protein provide all
essential amino acids?...
Essential, or indispensable amino acids, must be consumed in the diet. All of the following are...
Essential, or indispensable amino acids, must be consumed in the diet. All of the following are essential amino acids except methionine. alanine. isoleucine. lysine. Why might consuming a vegetarian diet reduce your risk of heart disease? Plant sources of protein are lower in saturated fatty acids and cholesterol than are animal protein sources. Plant sources of protein are lower in unsaturated fatty acids than are animal protein sources. Plant sources of protein have less fiber than do animal protein sources....
1. Identify the chemical elements of protein. How many amino acids are there that build body...
1. Identify the chemical elements of protein. How many amino acids are there that build body proteins. How many essential amino acids are there. 2. What is the difference between indispensable (essential), dispensable (nonessential), and conditionally indispensable (essential) amino acids. 3. What are the major functions of proteins in the body. 3. Describe nitrogen balance and the conditions that may result in positive and negative nitrogen balance. 4. What are complete and incomplete proteins. Identify food items that contain complete...
write a detailed summary in an organized format. It must include 3-4 key points of the...
write a detailed summary in an organized format. It must include
3-4 key points of the controversy. Break up your summary in 3-4
paragraphs.
Must include specific reasons as to why a vegetarian diet can be
better and or worse than the meat heavy diets?
Explain briefly using examples how reading this controversy has
helped you in making better dietary choices in future?
CONTROVERSY 6 Table of Contents Vegetarian and Meat-Containing Diets: What Are the Benefits and Pitfalls? Notebook LO...
1. Examine the cookout menu for the family's Fourth of July celebration. What options can Lily...
1. Examine the cookout menu for the family's Fourth of July celebration. What options can Lily choose to eat on her lactoovovegetarian diet? Corn on the dob, deviled eggs, pork and beans, and hot dog on a bun Com on the cob Corn on the cob and deviled eggs Com on the cob, deviled eggs, and pork and beans 2. Which of the following alternatives to hamburgers and hot dogs is a good source of protein for Lily's lactoovovegetarian diet?...
write a detailed and organized summary with 3 to 4 paragraphs CONTROVERSY 6 Table of Contents...
write a detailed and organized summary with 3 to 4
paragraphs
CONTROVERSY 6 Table of Contents Vegetarian and Meat-Containing Diets: What Are the Benefits and Pitfalls? Notebook LO 6.7 Compare the advantages and disadvantages of the vegetarian diet and the meat eater's diet Table C6-1 Terms Used to Describe Vegetarian Diets Some of the terms below are in common usage, but others are useful only to researchers In affluent countries, where heart disease and cancer claim many lives, people who...
a) Which of the following nutrients does NOT provide energy?
a) Which of the following nutrients does NOT provide energy?A. protein8. vitaminsC. carbohydratesD. fatb) Which of the following is recommended for a healthy diet? A. Reduce dietary fiber intake.B. Consume less than 10 % of total calories from saturated fat.C. Emphasize simple carbohydrates over complex carbohydrates.D. Minimize consumption of mono-unsaturated fats.c) Which is true about complex carbohydrates?A. They are high in calories and lead to weight gain.B. They should comprise the bulk of your diet.C. They are removed in most...
16. Fats and oils are also known as - a triglycerides b. tripeptides sterols d. phospholipids...
16. Fats and oils are also known as - a triglycerides b. tripeptides sterols d. phospholipids 17. Cell membranes are composed of a __bilayer. a triglyceride c. sterol b. tripeptide d. phospholipid 18. The degree of saturation of a fatty acid is determined by the number of - atoms in the molecule. a. carbon c. hydrogen b. oxygen d. nitrogen 19. Foods high in cholesterol include all of the following except a. liver C. eggs b. milk d. peanut butter...
QUESTION 15 Match the vegetarian diet to the description a person who consumes fruit, vegetables, grains,...
QUESTION 15 Match the vegetarian diet to the description a person who consumes fruit, vegetables, grains, nuts, seeds, non- A dairy milk, soy, legumes; will consume dairy products (milk, cheese, yogurt, ice cream) a person who does not eat or use any animal products, such as B. meat, fish, eggs, cheese; consumes fruit, vegetables, grains, nuts, seeds, non-dairy milk, soy, legurnes Vegan a person who consumes fruit, vegetables, grains, nuts, seeds, non- dairy milk, soy, legumes; will also consume eggs...
a b c d e f lymph Small-chain fatty acids can enter the bloodstream directly, but...
a
b
c
d
e
f
lymph Small-chain fatty acids can enter the bloodstream directly, but large-chain fatty acids must be packaged first before entering the fat substitutes high-density lipoproteins essential fatty acids can be carbohydrate-, protein-, or fat-based. remove cholesterol from tissues and deliver it to the liver for use in bile or excretion. bile micelles and must be obtained from the Linoleic acid and alpha-linolenic acid are considered diet. olestra chylomicron is needed to help mix fats with...
D Question 1 Opts Which of the following statements are NOT True about protein and the...
D Question 1 Opts Which of the following statements are NOT True about protein and the diet? Most adults require 0.8 grams of protein per kg Extra protein is necessary to build muscle Protein contains the nitrogen element Protein yields 4 kcal/g of energy A meal of beans and corn tortillas provides complete protein An essential amino acid can not be synthesized by the body Plant proteins are high quality protein Amino acids are the building blocks for protein Animal...
write a detailed summary in an organized format. It must include
3-4 key points of the controversy. Break up your summary in 3-4
paragraphs.
Must include specific reasons as to why a vegetarian diet can be
better and or worse than the meat heavy diets?
Explain briefly using examples how reading this controversy has
helped you in making better dietary choices in future?
CONTROVERSY 6 Table of Contents Vegetarian and Meat-Containing Diets: What Are the Benefits and Pitfalls? Notebook LO...
1. Examine the cookout menu for the family's Fourth of July celebration. What options can Lily choose to eat on her lactoovovegetarian diet? Corn on the dob, deviled eggs, pork and beans, and hot dog on a bun Com on the cob Corn on the cob and deviled eggs Com on the cob, deviled eggs, and pork and beans 2. Which of the following alternatives to hamburgers and hot dogs is a good source of protein for Lily's lactoovovegetarian diet?...
write a detailed and organized summary with 3 to 4
paragraphs
CONTROVERSY 6 Table of Contents Vegetarian and Meat-Containing Diets: What Are the Benefits and Pitfalls? Notebook LO 6.7 Compare the advantages and disadvantages of the vegetarian diet and the meat eater's diet Table C6-1 Terms Used to Describe Vegetarian Diets Some of the terms below are in common usage, but others are useful only to researchers In affluent countries, where heart disease and cancer claim many lives, people who...
16. Fats and oils are also known as - a triglycerides b. tripeptides sterols d. phospholipids 17. Cell membranes are composed of a __bilayer. a triglyceride c. sterol b. tripeptide d. phospholipid 18. The degree of saturation of a fatty acid is determined by the number of - atoms in the molecule. a. carbon c. hydrogen b. oxygen d. nitrogen 19. Foods high in cholesterol include all of the following except a. liver C. eggs b. milk d. peanut butter...
QUESTION 15 Match the vegetarian diet to the description a person who consumes fruit, vegetables, grains, nuts, seeds, non- A dairy milk, soy, legumes; will consume dairy products (milk, cheese, yogurt, ice cream) a person who does not eat or use any animal products, such as B. meat, fish, eggs, cheese; consumes fruit, vegetables, grains, nuts, seeds, non-dairy milk, soy, legurnes Vegan a person who consumes fruit, vegetables, grains, nuts, seeds, non- dairy milk, soy, legumes; will also consume eggs...
a
b
c
d
e
f
lymph Small-chain fatty acids can enter the bloodstream directly, but large-chain fatty acids must be packaged first before entering the fat substitutes high-density lipoproteins essential fatty acids can be carbohydrate-, protein-, or fat-based. remove cholesterol from tissues and deliver it to the liver for use in bile or excretion. bile micelles and must be obtained from the Linoleic acid and alpha-linolenic acid are considered diet. olestra chylomicron is needed to help mix fats with...
D Question 1 Opts Which of the following statements are NOT True about protein and the diet? Most adults require 0.8 grams of protein per kg Extra protein is necessary to build muscle Protein contains the nitrogen element Protein yields 4 kcal/g of energy A meal of beans and corn tortillas provides complete protein An essential amino acid can not be synthesized by the body Plant proteins are high quality protein Amino acids are the building blocks for protein Animal...
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