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I need new and unique answers, please. (Use your own words, don't copy and paste), Please...

I need new and unique answers, please. (Use your own words, don't copy and paste), Please Use your keyboard (Don't use handwriting) Thank you..

1-Explain what Repetitive Strain Injury (RSI) is and describe the most common causes. (in details) Use your own words, don't copy and paste
2- Describe the available options used to reduce or prevent RSI in the workplace. (in details) Use your own words, don't copy and paste

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Answer: Repetitive strain injury is a painful conditions which occurs in muscles, tendons as well as in the nerves due to excessive overuse of movement. This condition mainly affects the parts of the body such as forearm, elbow, neck and shoulder. The major cause of the injury repeatedly use of muscles, intensive exercise etc. The symptoms include such as weakness, cramp, pain in muscles etc.

Some of the options used to reduce or prevent RSI in the workplace are:

  • Maintaining good posture such as not bending suddenly.
  • Don't stretch your arms for too long
  • Intermittent breaks should be taken while working in the office.
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