Question

Table Window Help Homework Assignment 1 for HSC 210 2020 - Saved to my Mac - Mailings Review View BE211 AaBb CcDdEe AaBbCcDdEe AaBbCcDc Aa Normal No Spacing Heading 1 Question 2 Worksheet 1-2: Intake Analysis-Diet Planning Eating Plan A (1 Day's Intake) 1 cup of Com Flakes cereal 1 cup of 1% fat milk 2 cups of coffee 2 slices of whole-wheat bread 2 ounces thinly sliced baked ham 2 ounces cheddar jalapeño cheese 8 ounces chocolate milk 3 12-ounce beers 2 beef and cheese enchiladas Eating Plan E (1 Day's Intake) 4 cup Nature's Path flax cereal 1 cup soy milk Y cup acai juice + seltzer water 1 medium banana 12 ounces coffee 6 ounces 6-grain yogurt % cup blueberries % cup raspberries 2 Mushroom Lover's Veggie Burgers 1 cup roasted carrot soup cup sweet green peppers 6 carrot sticks 2 whole-wheat wasa.crackers 8 ounces Vruit juice 8 ounces soy milk 1 peanut butter Fiber One Bar 6 ounces grilled salmon 10 cooked asparagus spears 6 ounces white wine y cup olives a cup sun-dried tomatoes % cup whole-wheat angel hair pasta V cup mixed nuts Look at Eating Plans A and E: 1. What types of foods could you add to Eating Plan A to increase its adequacy? 2. What foods could you reduce in Eating Plan A to help ensure moderation? 3. What are the strengths of Eating Plan A in terms of nutritional adequacy? b. What are the strengths of Eating Plan A in terms of representation of the major food groups? e. What are its weaknesses based on your findings in 3 a, and 3 b. above? 4. a. What are the strengths of Eating Plan E? b. What are its weaknesses?

Answer 1

Image 1 explain food to increase adequacy of plan A diet

Image 2 explain food to ensure modification in diet A plan

Image 3 explain strength and weaknesses of plan A diet

Image 4 explain strength and weakness of diet E plan

1st

1) Types of Food To Increase adequacy of Plan 'A' Diet In Plan 'A' Diet fibre such food such as salad should be included so that adequate fibre. should be provided to individuals

2nd

27 Types of food To Ensure moderation in Plan 'A' Diet In Plan 'A' Diet Meduce wheat Bread, chocolate milk and Beef Because it increase the carbohydrate in Body which futher store in Body. e em

3rd

© weaknesses on finding in Diet 'A' Plan - eres on above parts, the main weakness appeares that In Diet 'A' Plan there is much sources of Energy and fat which accumulated in Body.

4th

& Strengths of Eating Plan Es a> Plan't Diet contain eich soweces of Fruits and Fibres and protein sources which Boost the stamina and helps to reduce stored Body fat. Weaknesses of plan 'E' Diet :- Plan 'E' has lack of quains and carbohydrate diet which is also neccessary for Healthy Balanced Diet.

5th

OP 37 as strengths of Plan 'A' Diet: - In Terms of Nutritional adequency, Plan 'A' Diet provide adequate amount of cereal which contains preoteine and proper carbohydrate by strengths of Plan 'A' Diet in Terms of Major food Groups :- In Plan 'A' Diet, major food group contains carbohydrate which provide adequate energy and fat sources