Question

Estinr Plan AD'ake) 1 eup of Com Flakes cereal !cup of 1% fat nilk Eating Plan B Day's Intake)Eating Plan D Dry'Itake 1 eup of Corn Flakes cereal of cotfee 2 slices of whole-wheat bread 20 ounces coffee 2 ounces thinly sliced baked 2 ounces soy milk 1 honey nut granola bar 6 ounces chocolate milk 2 slices rye 2 ounces cheddar jalapeño cantaloupe 1 honey oat granola bar 1 cup vanilla yogurt 6 ounces grilled salmon 8 ounces chocolate milk 2 Tbsp. hot mustard l ounce Swiss cheese 1Cup 2% fat milk 1 large apple 8 Ritz crackers 2 Tbsp. peanut butter 12-ounce beers 2 beef and cheese enchiladas 10 cooked asparagus spears 4 ounces white 4 ounces blueberry juice+ seltzer water 20 barbecue flavor soy crisps 1 cup angel hair pasta 1 eup wasabi peas 12 oumces Diet Coke 1 eup spimach s cup feta cheese 4 cup black olives 5 grape tomatoes 3 Tbsp. oil & vinegar dressing 6 ounces white wine 1 cup lettuce & 1 sliced tomato s cup shredded cheddar cheese 5 cucumber slices 4 cup Italian dressing 16 of a devil's food cake 6 ounces red wine cup mixedn 1 eup vanilla ice cream Eating Plan F (1 Day's Intake Eating Plan G(1 Day's Intake) 2 scrambled eggs 1 cup honey dew melon cup whole milk 2 slices bacon 2 1-ounce Slim Jims 6 ounces lean ground beef6 cup sweet green peppers 2 ounces provolone cheese l cup fresh strawberries 1 large apple V cup sweet red peppers cup blue cheese dressin 12 cup black olives ounces mater 1 medium orange 2 ounces cheddar cheese cubes 1 medium banana 6 ounces grilled chicken breasts 1 eup boiled green beans 1 scrambled egg 10 cooked asparagus spears cup lettuce Vi cup blue cheese dressing 2 ounces pork rinds 12 ounces water cup kidney beans cup dried apricots 4 cup dried Craisins

Answer 1

1.a. The eating plan F supplies most of the water to the body. With the other ingredients, the diet plan provides 24 ounces of fresh water in total.

b. The major source of water in this diet plan is 1 cup of whole milk,24 ounces of fresh water and 1 cup of lettuce. When compare with the other meal plan most water sources are in that plan are the form of some artificial means. That is not an essential part of the body. The body needs the main source of water in the form of water itself, that will get from the diet plan F

c.Most of the ingredients mentioned in the diet plan G are in dry form. It can be modified to increase the water content by means that the most of the fruits mentioned in the diet make it into the form of juice and other pulses make it as a Soup form thus increase the water content.

d. We can improve the water content by adding more fruit juices instead of eating fruits and we can make the pulses in the form of soup and as well as we can add milk, soymilk or fresh water.