Meaning: cardiorespiratory fitness
Homework Answers
Answer :
1 MET means Metabolic equivalant .
1 MET means the levels of fitness is good.
Cardio respiratory fitness :
It is defined as ability or capacity of circulatory system to supply oxygen to the skeletal muscles during in any physical activity.
MET it is equivalant to the energy cost at sitting quietly. Or oxygen cost of at sitting quietly. It is equivalent to 3.5 ml per kg per minute.
Health impacts as 1 met increment in CRF :
* it can improve the oxygen circulating capacity.
* there will be a sufficient oxygen supply for muscles during physical activity.
* the cardiorespiratory fitness was good.
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Meaning: cardiorespiratory fitness
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widely recognized as a major component of overall physical
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the single best measure of such fitness, but direct measurement is
time-consuming and expensive. It is therefore desirable to have a
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Cardiorespiratory fitness is widely recognized as a major component of overall physical well-bein...
Cardiorespiratory fitness is widely recognized as a major
component of overall physical well-being. Direct measurement of
maximal oxygen uptake (VO2max) is the single best measure of such
fitness, but direct measurement is time-consuming and expensive. It
is therefore desirable to have a prediction equation for VO2max in
terms of easily obtained quantities. A sample is taken and
variables measured are age (years), time necessary to walk 1 mile
(mins), and heart rate at the end of the walk (bpm) in...
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time-consuming and expensive. It is therefore desirable to have a
prediction equation for VO2max in terms of easily obtained
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(mins), and heart rate at the end of the walk (bpm) in...
1. (15 pts) What is the meaning of Kirchoff's current law (KCL)? Draw an example. 2. (15 pts) What is the meaning of Kirchoff's voltage law (KVL)? Draw an example.
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