Which of the following foods is the most nutrient dense

Question

Question

Answer 1

Answer #1

Nutrient dense foods are the food that contains more vitamins and minerals in relation to its unhealthy fat, added sugar, and/or alcohol.

Out of the following list of :-

peanut butter , sugar sweetened soft drink ,fat free milk and iceburg lettuce .

Peanut butter is the food which is most nutrient dense .

Answer 2

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