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Is muscular strength or muscular endurance more important? Explain. Do people tend to put more of an emphasis on one over the other and for what reasons? Explain
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Muscular strength refers to applying maximum amount of force for a short period of time. For instance, bench press is a form of muscular strength. One exerts all their force and power to its maximum while performing a set. Muscular endurance on the other hand refers to the ability to perform with repetition for a longer period of time. Endurance includes repeating the same set for a long period without getting tired. People tend to emphasize on mucle strength over muscle endurance. However, both of them go hand in hand. It's impossible for one to exhibit strength without endurance. Exerting strength is easier than endurance and that is why people choose the short cut.

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