what are some healthy diet that we need in preparing a meal?
Some healthy diet that we need in preparing a meal; lean beef, chicken, or turkey, and eggs, nuts, beans, or tofu. Fruits and vegetables and lentils that are rich in fiber such as whole foods. We should cut down on fats, sugars, cheese, mayonnaise, reduce salt.
Discussion Question #2 (Chapter 7) Although we know a healthy diet is important for children, what are some of the reasons parents might feed children unhealthy foods, such as fast food? What, if anything, can be done to help parents and children?
How does your diet compare to the Mediterranean diet? Also, think of some healthy changes you can make to your diet that are inspired by the Mediterranean diet. (list examples).
Identify one current and relevant meal plan or diet that is commonly seen being used by the general public. Describe what the meal plan or diet consists of. What are the advantages and disadvantages of this specific meal plan or diet? Is it easy to learn? Is it easy to adhere to? Are there any nutritional concerns for a patient on this diet? Is exercise part of the regimen? Is there any education that you need to provide?
1)Explain what balance, variety and moderation are in a healthy diet? 2) Include suggestions on how you can apply these three keys to your own diet plan? 3) Plan a diet / meal plan for one day using all the recommended serving and food groups from my plate for 2000 calories.
How can we eliminate bad fats in our diet with healthy fats? Please provide reference to support. How can we eliminate bad fats in our diet with healthy fats? Please provide reference to support.
healthy and well balanced meal on a tight budget
2. What diet-planning principles a diet planner should be used to select foods, and what should be limited for a healthy eating pattern. 3. Descript the roles of proteins 4.Why do we describe water as the most important nutrient, and the need for water far surpasses the need for any other nutrient. 5. Describe the role of nutrition in protecting people from the spread of infectious diseases and immunity.
What has driven the movement for awareness and interest in a healthy diet and food nutrition
Describe the DASH diet. Develop a meal fitting the DASH plan
1. What percentage of people on the AHA diet had some sort of illness or death? 2. What percentage of people on the Mediterranean diet had some sort of illness or death? DESCRIPTIONS OF VARIABLES VARIABLE DESCRIPTION AHA or Mediterranean Type of diet Various outcome measures of health and disease does the patient have cancer, etc.? Frequencies Cancers Deaths Healthy Total Nonfatal illness 25 15 24 AHA Mediterranean Total 239 273 7 14 8 303 302 605 22 38 33...