Question

With the support of practical examples of your choice discuss four personal strategies that you can adopt to manage your stress during this global pandemic time to ensure success in your academic endeavors.

Answer 1

Four personal strategies that can be adopted to manage stress during global pandemic time to ensure success in academic endeavors are to be flexible, focused, alert and innovative.

Staying flexible helps to adjust with any altered schedule and changes due to pandemic. For example, it may not be possible to attend regular classes because of social distancing. Being flexible can help to study online and avoiding stress.

To remain focused is important as there can be distractions and it can affect academic endeavors. It is important to keep learning inspite of hindrances and a discipline is maintained that keeps away stress.

Being alert is important so that preventive measures are taken and unnecessary stress related to pandemic is avoided.

Having an innovative attitude helps in finding new ways to deal with problems. For example, forming online groups can help to deal with stress and remain social.