If the AMDR states we need 20-35% of our calories from fat, how many calories should...
If the AMDR states we need 20-35% of our calories from fat, how many calories should we consume on a 2000 calorie a day diet. (r
Select one:
a. 400-700 calories
b. 700-900 calories
c. 200-400 Calories
d. 100-200 calories
Homework Answers
Answer: (a) 400 - 700 calories
Explanation:
Calories per day is 2000
Percentage from fat is 20 to 35%.
20% of 2000 is 400 and 35% of 2000 is 700.
So the correct answer is 400 to 700 calories.
If we take 2000 calories in a day then 400 to 700 calories should be consumed from fat.
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