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A vitamin is defined as an essential, non-caloric, organic nutrient needed in Select amounts in the diet. The role of many vi
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* A vitamin is defind as an essential,non-caloric organic nutrient needed in

Tiny amount in the diet.The role of many vitamins is to help make possible

the processes by which other nutrients are digested and metabolized.

Some of the vitamin are Fat soluble,such as vitamin,A,D,E and K,other vitamins

are water soluble and easily travel through the blood stream.

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