develop a two day meal plan for a gluten sensitive client. (2000 calories diet)
Two day plan for my gluten sensitive client (2000 calories diet)
DAY 1
Breakfast (440 calories)
Cook oats and top with raspberries, almonds and honey.
A. M Snack(228 calories)
Lunch(496 calories)
Apple cheddar cheese toast
Top bread with apple slices and cheese ;roast u till the cheese begins to melt
P. M. Snack(210 calories)
Dinner(614 calories)
DAY 2
Breakfast(433 calories)
A. M Snack(166 calories)
Lunch(480 calories)
Toaster oven quesadillas
Cover half of each tortilla with cheese,avocado and Bell pepper. Fold the tortilla in half and toast until the cheese begins to melt top with salsa, sour cream, and if desired, hot sauce.
P. M Snack(165 calories)
Dinner(600 calories)
Evening snack(156 calories)
develop a two day meal plan for a gluten sensitive client. (2000 calories diet)
Describe the DASH diet. Develop a meal fitting the DASH plan
Assignment: Develop a 3-day meal plan in which you stay within the dietary recommendation for sodium. •Healthy adults: less than 2,300 mg per day Next to each food/drink on your meal plans, list: • Name of food/drink (be very specific- include brands, preparation methods, etc.) • Portion size • Discuss the benefits of each food and drink chosen • Sodium content you would be consuming (based on the food/drink and portion size specified) • Discuss the health benefits of consuming...
Assignment: Develop a 3-day meal plan in which you stay within the dietary recommendation for sodium. •Healthy adults: less than 2,300 mg per day Next to each food/drink on your meal plans, list: • Name of food/drink (be very specific- include brands, preparation methods, etc.) • Portion size • Discuss the benefits of each food and drink chosen • Sodium content you would be consuming (based on the food/drink and portion size specified) • Discuss the health benefits of consuming...
fat Calculate the number of Calories (kilocalories) in a 2000- and a 2500-Cal diet that should be obtained from carbohydrates The daily values (DV) for fat and carbohydrates and the reference daily intake (RDI) for protein are given in the table. Nutrient Daily value (2000-Cal diet) Daily value (2500-Cal diet) <65 g < 80 g carbohydrates 375 g protein 50 g 50 g Keep in mind that fat contains 9 Cal/g, carbohydrates contain 4 Cal/g, and protein contains 4 Cal/g....
Choose a culture other than your own and develop a 1-day meal plan based on the preferences and restrictions of that culture. Please provide appropriate portion sizes and healthy choices.
1)Explain what balance, variety and moderation are in a healthy diet? 2) Include suggestions on how you can apply these three keys to your own diet plan? 3) Plan a diet / meal plan for one day using all the recommended serving and food groups from my plate for 2000 calories.
Identify one current and relevant meal plan or diet that is commonly seen being used by the general public. Describe what the meal plan or diet consists of. What are the advantages and disadvantages of this specific meal plan or diet? Is it easy to learn? Is it easy to adhere to? Are there any nutritional concerns for a patient on this diet? Is exercise part of the regimen? Is there any education that you need to provide?
create a two day meal plan by using healthy plate model.
A diet is to contain at least 2400 mg vitamin C, 1800mg Calcium, and 1200 calories every day. Two foods, a dairy-based meal and a vegan option are to fulfill these requirements. Each ounce of the dairy-based meal provides 50 mg vitamin C, 30 mg Calcium, and 10 calories. Each ounce of the vegan option provides 20 mg vitamin C, 20 mg Calcium, and 40 calories. If the dairy-based meal costs $0.088 per ounce and the vegan option costs $0.276...
please help! i csnt seem to create a two day diet plan that meet
the total calories from fat and saturated fat!
2-Day Healthy Eating Plan Template The My Plate food groups include: vegetables, fruits, dairy, protein, grains, and oils. Once you've - menu i undated with your final diet plan by listing each Checklist for Developing Your 2-Day Healthy Eating Plan Instructions: Use the criteria listed in the checklist to develop your 2-Day Healthy Eating Plan. Table: 2-Day Healthy...